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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Benedict Calangian

Log

Date Distance Time Pace Comments Action
01/14/23 500m 2:14.1 2:14.1 View workout
01/14/23 500m 2:17.2 2:17.2 View workout
01/14/23 500m 2:16.3 2:16.3 View workout
01/14/23 500m 2:15.3 2:15.3 View workout
01/12/23 173m 1:41.0 4:51.9 View workout
09/04/22 500m 2:09.1 2:09.1 View workout
09/04/22 500m 2:10.8 2:10.8 View workout
09/04/22 500m 2:12.6 2:12.6 View workout
09/04/22 500m 2:20.0 2:20.0 View workout
08/30/22 500m 2:14.5 2:14.5 View workout
08/30/22 500m 2:16.3 2:16.3 View workout
08/30/22 500m 2:15.4 2:15.4 View workout
08/30/22 500m 2:13.7 2:13.7 View workout
08/30/22 500m 2:48.5 2:48.5 View workout
08/28/22 500m 2:12.0 2:12.0 View workout
08/28/22 500m 3:10.3 3:10.3 View workout
08/28/22 500m 2:10.2 2:10.2 View workout
08/28/22 512m 2:58.4 2:54.2 View workout
08/28/22 500m 2:35.7 2:35.7 View workout
08/28/22 506m 2:59.3 2:57.1 View workout