Sign Up
1,417,492
Lifetime Meters
0
Season Meters

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Loui A

Log

Date Distance Time Pace Comments Action
08/02/22 6,250m 26:51.1 2:08.8 View workout
07/31/22 5,000m 21:15.6 2:07.5 View workout
07/26/22 10,025m 44:33.6 2:13.3 View workout
07/19/22 3,500m 14:39.1 2:05.5

PU 15 4X, SQ 15 4X, VU 15 4X, BR 15 4X

 View workout
07/18/22 3,500m 14:39.7 2:05.6

p u 15 x4 Sq 15 4x V U 15 4x Bridge 15 4x

 View workout
07/15/22 5,000m 21:32.4 2:09.2

warmed up with Push-ups 15, Weighted Squats 15, V-Ups 15, Bridge 15 breaths, 4 Sets

 View workout
07/14/22 2,500m 10:21.1 2:04.2 View workout
07/12/22 10,000m 44:46.0 2:14.3 View workout
07/06/22 7,020m 30:34.6 2:10.6 View workout
06/22/22 2,586m 10:42.0 2:04.1 View workout
06/19/22 1,900m 7:54.7 2:04.9 View workout
06/03/22 10,000m 42:55.8 2:08.7 View workout
06/01/22 12,000m 52:17.1 2:10.7 View workout
05/30/22 2,250m 9:33.6 2:07.4 View workout
05/30/22 3,250m 13:44.6 2:06.8 View workout
05/30/22 5,500m 23:08.9 2:06.2 View workout
05/30/22 1,027m 4:26.8 2:09.8 View workout
05/28/22 12,000m 51:25.1 2:08.5 View workout
05/26/22 10,000m 42:38.2 2:07.9 View workout
05/24/22 5,001m 20:58.8 2:05.8 View workout