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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Kevin Herget

Log

Date Distance Time Pace Comments Action
01/27/24 5,703m 25:00.0 2:11.5 View workout
01/18/24 2,728m 10:00.0 1:49.9 View workout
01/16/24 4,000m 17:01.0 2:07.6 View workout
01/09/24 4,072m 15:00.0 1:50.5 View workout
01/07/24 3,947m 16:00.0 2:01.6 View workout
01/05/24 4,347m 17:04.9 1:57.8 View workout
01/03/24 6,000m 24:43.6 2:03.6 View workout
12/26/23 3,377m 13:00.0 1:55.4 View workout
12/24/23 5,000m 20:09.7 2:00.9 View workout
12/21/23 5,627m 24:00.0 2:07.9 View workout
12/18/23 6,000m 25:58.8 2:09.9 View workout
12/15/23 2,176m 8:00.0 1:50.2 View workout
12/14/23 3,908m 16:00.0 2:02.8 View workout
12/12/23 3,244m 13:39.5 2:06.3 View workout
12/07/23 3,000m 11:22.9 1:53.8 View workout
12/07/23 444m 2:03.7 2:19.3 View workout
12/05/23 4,111m 17:00.0 2:04.0 View workout
12/02/23 5,697m 25:00.0 2:11.6 View workout
11/30/23 2,557m 10:00.0 1:57.3 View workout
11/30/23 422m 2:02.0 2:24.5 View workout