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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Anthony Della Rosa

Log

Date Distance Time Pace Comments Action
07/15/21 5,000m 26:17.2 2:37.7

First workout after almost a month off

 View workout
07/15/21 1,503m 10:06.5 3:21.7 View workout
06/21/21 500m 2:20.2 2:20.2 View workout
06/03/21 3,565m 20:00.0 2:48.3 View workout
06/03/21 638m 3:56.5 3:05.3 View workout
06/01/21 3,265m 20:00.0 3:03.7 View workout
06/01/21 650m 3:59.0 3:03.8 View workout
06/01/21 1,732m 10:06.5 2:55.0 View workout
05/21/21 3,718m 20:00.0 2:41.3 View workout
05/21/21 476m 5:07.1 5:22.5 View workout
05/19/21 2,197m 12:00.0 2:43.8 View workout
05/19/21 555m 3:27.2 3:06.6 View workout
05/17/21 2,000m 11:07.9 2:46.9 View workout
05/17/21 559m 4:17.5 3:50.3 View workout
05/13/21 1,695m 12:00.0 3:32.3 View workout
05/13/21 1,334m 10:00.0 3:44.8 View workout
05/13/21 1,274m 9:00.0 3:31.9 View workout
05/12/21 2,000m 12:48.9 3:12.2 View workout
05/12/21 483m 4:00.0 4:08.4 View workout
05/12/21 2,203m 15:00.0 3:24.2 View workout