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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andy Heyes

Log

Date Distance Time Pace Comments Action
12/22/24 2,325m 9:13.9 1:59.1 View workout
12/22/24 3,000m 11:27.2 1:54.5 View workout
12/21/24 1,657m 6:25.1 1:56.2 View workout
12/21/24 3,500m 13:22.3 1:54.6 View workout
12/19/24 3,146m 12:20.8 1:57.7 View workout
12/19/24 2,012m 7:21.7 1:49.7 View workout
12/17/24 4,707m 18:00.0 1:54.7 View workout
12/15/24 3,932m 15:00.0 1:54.4 View workout
12/14/24 2,390m 9:20.2 1:57.1 View workout
12/14/24 3,000m 11:27.6 1:54.6 View workout
12/12/24 2,228m 8:00.0 1:47.7 View workout
12/11/24 1,619m 6:22.5 1:58.1 View workout
12/11/24 3,500m 13:23.4 1:54.7 View workout
12/09/24 1,581m 6:04.6 1:55.3 View workout
12/09/24 3,229m 12:00.0 1:51.4 View workout
12/07/24 6,495m 25:00.0 1:55.4 View workout
12/05/24 4,053m 16:11.0 1:59.7 View workout
12/05/24 2,736m 10:09.7 1:51.4 View workout
12/04/24 8,000m 30:50.2 1:55.6 View workout
12/03/24 1,197m 4:40.6 1:57.2 View workout