Sandra Strahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
4,778m |
36:29.2 |
3:49.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,043m |
30:00.0 |
3:42.6 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,903m |
40:15.1 |
3:24.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,479m |
15:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
42:19.5 |
3:31.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,750m |
24:53.4 |
3:19.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
3,860m |
25:00.0 |
3:14.3 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,000m |
34:34.7 |
3:27.4 |
RowErg |
Hwt |
View workout
|
04/25/22 |
5,000m |
30:39.6 |
3:03.9 |
RowErg |
Hwt |
View workout
|
04/20/22 |
5,000m |
33:28.1 |
3:20.8 |
RowErg |
Hwt |
View workout
|
04/19/22 |
1,347m |
10:13.8 |
3:47.8 |
RowErg |
Hwt |
View workout
|
04/19/22 |
3,658m |
30:00.0 |
4:06.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
4,031m |
30:00.0 |
3:43.2 |
RowErg |
Hwt |
View workout
|
04/11/22 |
4,328m |
30:00.0 |
3:27.9 |
RowErg |
Hwt |
View workout
|
01/27/22 |
2,184m |
15:47.8 |
3:36.9 |
RowErg |
Hwt |
View workout
|
08/04/21 |
1,996m |
15:53.1 |
3:58.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,025m |
15:10.6 |
3:44.8 |
RowErg |
Hwt |
View workout
|
07/07/21 |
4,379m |
30:00.0 |
3:25.5 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,000m |
32:55.6 |
3:17.5 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,000m |
31:57.6 |
3:11.7 |
RowErg |
Hwt |
View workout
|