Alan Baker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
2,571m |
10:07.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/06/24 |
4,114m |
20:06.2 |
2:26.5 |
SkiErg |
|
View workout
|
01/06/24 |
5,015m |
22:44.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,509m |
10:47.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,023m |
21:59.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,051m |
15:03.2 |
2:28.0 |
SkiErg |
|
View workout
|
09/08/23 |
4,040m |
20:07.5 |
2:29.4 |
SkiErg |
|
View workout
|
09/08/23 |
5,015m |
21:41.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/01/23 |
5,023m |
20:23.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/05/23 |
5,018m |
22:06.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,605m |
10:06.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,211m |
10:05.3 |
2:16.8 |
SkiErg |
|
View workout
|
07/16/23 |
3,215m |
16:48.1 |
2:36.7 |
SkiErg |
|
View workout
|
07/16/23 |
5,027m |
20:01.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/29/23 |
3,017m |
15:07.1 |
2:30.3 |
SkiErg |
|
View workout
|
06/29/23 |
5,029m |
20:46.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/02/23 |
3,224m |
16:02.7 |
2:29.3 |
SkiErg |
|
View workout
|
05/02/23 |
5,061m |
21:27.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,921m |
15:02.3 |
2:34.4 |
SkiErg |
|
View workout
|
04/03/23 |
3,431m |
15:07.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|