Alan Baker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
3,179m |
15:07.4 |
2:22.7 |
SkiErg |
|
View workout
|
07/17/21 |
5,023m |
22:08.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/17/21 |
2,017m |
10:26.8 |
2:35.3 |
SkiErg |
|
View workout
|
07/15/21 |
5,020m |
19:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/15/21 |
4,234m |
20:06.0 |
2:22.4 |
SkiErg |
|
View workout
|
06/21/21 |
5,021m |
20:13.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
5,023m |
23:27.2 |
2:20.0 |
SkiErg |
|
View workout
|
06/19/21 |
5,018m |
20:01.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
2,111m |
10:09.5 |
2:24.3 |
SkiErg |
|
View workout
|
06/15/21 |
5,017m |
20:49.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,517m |
11:15.6 |
2:14.2 |
SkiErg |
|
View workout
|