Alan Baker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/24 |
7,684m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,460m |
8:34.8 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/03/24 |
7,260m |
30:19.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
13:01.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/30/24 |
6,829m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
5,017m |
22:11.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/27/24 |
4,800m |
18:46.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
5,020m |
20:33.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/26/24 |
446m |
1:58.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,023m |
20:55.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,800m |
20:06.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,592m |
30:07.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,017m |
21:17.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,021m |
20:45.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,022m |
22:56.2 |
2:17.0 |
SkiErg |
|
View workout
|
05/23/24 |
2,524m |
12:16.2 |
2:25.8 |
SkiErg |
|
View workout
|
05/23/24 |
5,023m |
21:21.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/23/24 |
242m |
1:19.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
04/20/24 |
2,509m |
12:25.2 |
2:28.5 |
SkiErg |
|
View workout
|
04/20/24 |
5,038m |
21:35.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|