Manav Sohal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/23 |
4,000m |
15:55.7 |
1:59.4 |
SkiErg |
|
View workout
|
11/20/23 |
4,327m |
16:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/17/23 |
8,172m |
30:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/17/23 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/16/23 |
4,000m |
16:18.4 |
2:02.3 |
SkiErg |
|
View workout
|
11/15/23 |
7,348m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/15/23 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/14/23 |
4,567m |
16:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/10/23 |
4,631m |
16:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
11/10/23 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/09/23 |
4,000m |
16:21.5 |
2:02.6 |
SkiErg |
|
View workout
|
11/08/23 |
9,152m |
36:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/07/23 |
8,819m |
32:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/03/23 |
4,698m |
16:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
11/03/23 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/01/23 |
9,947m |
40:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|