Concept2 Logbook | Log for Manav Sohal

Manav Sohal

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/20/24	2,766m	10:00.0	1:48.4	RowErg	Hwt	BRUGGE	View workout
09/18/24	10,844m	45:00.0	2:04.4	RowErg	Hwt	RIDEAU	View workout
09/16/24	10,006m	40:00.0	1:59.9	RowErg	Hwt	HOOCH	View workout
09/14/24	3,000m	12:15.3	2:02.5	SkiErg			View workout
09/13/24	9,732m	40:00.0	2:03.3	RowErg	Hwt	TRENT	View workout
09/11/24	11,239m	45:00.0	2:00.1	RowErg	Hwt	YARRA	View workout
09/10/24	2,600m	10:50.1	2:05.0	SkiErg			View workout
09/09/24	10,967m	45:00.0	2:03.0	RowErg	Hwt	CHARLES	View workout
09/06/24	5,148m	20:00.0	1:56.5	RowErg	Hwt	COMMIT + INTERVAL ROW	View workout
09/04/24	9,972m	40:00.0	2:00.3	RowErg	Hwt	MERSEY	View workout
09/01/24	12,190m	50:00.0	2:03.0	RowErg	Hwt	MISSISSIPPI	View workout
08/12/24	6,291m	24:00.0	1:54.4	RowErg	Hwt	VARIABLE SIXERS - 6 MAR 2022	View workout
08/09/24	8,446m	34:00.0	2:00.7	RowErg	Hwt	GLIDE AND DESCEND	View workout
08/07/24	8,532m	32:59.9	1:56.0	RowErg	Hwt	CLYDE	View workout
08/05/24	9,981m	40:00.0	2:00.2	RowErg	Hwt	SLOW IS FAST- 10 APR 2022	View workout
08/02/24	4,500m	16:30.0	1:50.0	RowErg	Hwt	SPRINT TRAINING	View workout
07/31/24	11,055m	45:06.3	2:02.4	RowErg	Hwt	THAMES	View workout
07/29/24	5,126m	19:00.0	1:51.1	RowErg	Hwt	THE DIP	View workout
07/26/24	8,202m	32:00.0	1:57.0	RowErg	Hwt	DASH - 7 NOV 2021	View workout
07/22/24	9,846m	40:00.0	2:01.8	RowErg	Hwt	WEAR	View workout

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks