Sign Up
4,682,009
Lifetime Meters
553,947
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Manav Sohal

Log

Date Distance Time Pace Comments Action
11/01/23 866m 3:35.7 2:04.5 View workout
10/31/23 4,000m 15:48.9 1:58.6 View workout
10/30/23 8,285m 30:00.0 1:48.6 View workout
10/30/23 0m

EM (RE)COMMIT MEDIUM WARMUP

 View workout
10/28/23 4,634m 16:00.0 1:43.5

OUSE

 View workout
10/26/23 9,827m 40:00.0 2:02.1

FREMONT

 View workout
10/25/23 4,000m 15:50.4 1:58.8 View workout
10/24/23 10,491m 40:00.0 1:54.3

MONTLAKE

 View workout
10/22/23 4,000m 16:02.3 2:00.2 View workout
10/20/23 11,202m 45:00.0 2:00.5

RIDEAU

 View workout
10/15/23 4,000m 15:55.7 1:59.4 View workout
10/13/23 11,442m 45:00.0 1:57.9

CHARLES

 View workout
10/11/23 4,000m 16:17.2 2:02.1 View workout
10/09/23 7,496m 30:00.0 2:00.0

GROOVE ROW - SPECIAL EDITION

 View workout
10/08/23 4,000m 16:06.9 2:00.8 View workout
10/06/23 4,494m 16:30.0 1:50.1

SPRINT TRAINING

 View workout
10/04/23 5,190m 20:00.0 1:55.6

GROOVE ROW

 View workout
10/03/23 7,660m 30:04.2 1:57.7 View workout
10/02/23 10,177m 40:00.0 1:57.9

Speed Work: 4 x 10 mins - 11 APR 2021

 View workout
10/01/23 4,000m 16:18.1 2:02.2 View workout