Jang Siyeong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/22 |
5,000m |
22:48.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,000m |
23:02.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,000m |
22:56.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
25:58.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
25:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
23:52.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/09/22 |
3,859m |
22:10.6 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
2,000m |
9:31.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,000m |
28:21.6 |
2:50.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
21:35.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/06/22 |
6,000m |
28:00.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,000m |
25:31.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/05/22 |
10,000m |
50:20.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/04/22 |
8,000m |
35:15.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
8:49.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,000m |
24:33.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
21:25.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
3,500m |
15:34.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,000m |
21:46.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,000m |
22:37.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|