Jang Siyeong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/22 |
5,000m |
22:24.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,000m |
26:30.3 |
2:39.0 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,000m |
21:56.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,000m |
23:38.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/12/22 |
10,000m |
46:47.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,000m |
23:13.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,000m |
23:55.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,000m |
24:11.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,000m |
24:47.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/09/22 |
10,000m |
1:22:06.2 |
4:06.3 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,000m |
24:31.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,000m |
28:01.9 |
2:48.1 |
RowErg |
Hwt |
View workout
|
10/08/22 |
2,765m |
13:29.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/08/22 |
4,533m |
21:47.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/08/22 |
10,000m |
57:15.5 |
2:51.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,000m |
23:02.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,000m |
24:02.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|