Concept2 Logbook | Log for Kristin Ebey

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Kristin Ebey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/15/22	3,819m	30:00.0	3:55.6	RowErg	Hwt	30 minute row with R3 RESET 2022	View workout
02/09/22	4,035m	30:00.0	3:43.0	RowErg	Hwt	30 minute row with R3 RESET 2022	View workout
02/08/22	4,261m	30:00.0	3:31.2	RowErg	Hwt	30 minute row with R3 RESET 2022	View workout
02/01/22	3,905m	30:00.0	3:50.4	RowErg	Hwt	30 minute row with R3 RESET 2022	View workout
01/27/22	3,863m	30:00.0	3:52.9	RowErg	Hwt	30 minute row with R3 RESET 2022	View workout
01/25/22	4,091m	30:00.0	3:39.9	RowErg	Hwt	30 minute row with R3 RESET 2022	View workout
01/20/22	4,107m	30:00.0	3:39.1	RowErg	Hwt	30 minute row with R3 RESET 2022	View workout
01/18/22	3,992m	30:00.0	3:45.4	RowErg	Hwt	30 minute row with R3 RESET 2022	View workout
01/12/22	3,796m	30:00.0	3:57.0	RowErg	Hwt	30 minute row with R3 RESET 2022	View workout
01/10/22	2,000m	12:26.9	3:06.7	RowErg	Hwt	4x500 Meter row with a 2 minute rest between.	View workout
01/05/22	1,500m	10:14.2	3:24.7	RowErg	Hwt	1500 Meter row.	View workout
01/03/22	2,000m	12:37.2	3:09.3	RowErg	Hwt	4x500 Meter row with a 2 minute rest between.	View workout
12/16/21	2,000m	13:31.6	3:22.9	RowErg	Hwt	4x500 Meter row with a 2 minute rest between.	View workout
12/14/21	2,000m	12:46.0	3:11.5	RowErg	Hwt	4x500 Meter row with a 2 minute rest between.	View workout
12/13/21	1,073m	6:15.0	2:54.7	RowErg	Hwt		View workout
12/09/21	2,055m	13:05.0	3:10.9	RowErg	Hwt	4x500 Meter row with a 2 minute rest between.	View workout
12/07/21	2,000m	12:38.0	3:09.5	RowErg	Hwt	4x500 Meter row with a 2 minute rest between.	View workout
12/02/21	2,058m	13:40.0	3:19.2	RowErg	Hwt	4x500 Meter row with a 2 minute rest between.	View workout
11/30/21	2,000m	12:54.6	3:13.6	RowErg	Hwt	4x500 Meter row with a 2 minute rest between.	View workout
11/29/21	1,000m	6:32.3	3:16.1	RowErg	Hwt		View workout

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