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Sep 13 Strength and Fitness: The 401K for Your Body
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Stephen Barr

Log

Date Distance Time Pace Comments Action
01/04/23 5,000m 22:57.6 2:17.7 View workout
01/04/23 2,020m 9:23.0 2:19.3 View workout
01/04/23 2,000m 12:21.2 3:05.3

WU

 View workout
01/03/23 5,000m 22:41.2 2:16.1 View workout
01/02/23 10,000m 45:37.5 2:16.8 View workout
01/01/23 2,000m 9:38.2 2:24.5

WU

 View workout
12/21/22 10,000m 45:42.8 2:17.1 View workout
12/21/22 73m 0:54.9 6:16.0 View workout
12/17/22 2,000m 8:43.8 2:10.9

WU

 View workout
12/15/22 2,000m 8:49.9 2:12.4

WU

 View workout
12/12/22 4,233m 18:00.0 2:07.5 View workout
12/10/22 6,000m 25:19.5 2:06.6 View workout
12/08/22 5,000m 22:15.0 2:13.5 View workout
12/05/22 5,000m 21:03.2 2:06.3 View workout
12/02/22 2,000m 8:54.4 2:13.6

WU

 View workout
12/01/22 2,000m 8:57.4 2:14.3

WU

 View workout
11/27/22 2,000m 8:58.1 2:14.5

WU

 View workout
11/25/22 3,782m 16:00.0 2:06.9 View workout
11/23/22 3,000m 11:57.2 1:59.5 View workout
11/17/22 10,000m 46:00.0 2:18.0 View workout