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Log

Date Workout Score Ave Comments Action
05/01/23 2x2000m/2:00r 16:18.4 2:02.3

2k/2r

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04/30/23 1:00:00 26,730m 2:14.6 View workout
04/27/23 v20c/2:00r...2 1,891m 2:06.2

Abbruch wg. Knieschmerzen links

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04/26/23 v50c/2:00r...5 2,044m 1:51.4

v50Cal/2:00r...5

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04/26/23 30:00 14,097m 2:07.6 View workout
04/25/23 30:00 13,267m 2:15.6 View workout
04/25/23 30:00 13,262m 2:15.7 View workout
04/22/23 v6:00/1:00r...6 5,097m 2:03.6 View workout
04/20/23 30:00 13,140m 2:16.9 View workout
04/19/23 30:00 13,608m 2:12.2 View workout
04/18/23 v1:00/2:00r...5 3,702m 2:01.5 View workout
04/18/23 30:00 13,231m 2:16.0 View workout
04/16/23 v500m/1:00r...5 2,500m 1:55.3 View workout
04/16/23 13:35 5,285m 2:34.3 View workout
04/14/23 v50c/2:00r...5 2,212m 2:04.0 View workout
04/14/23 v50c/2:00r...5 2,251m 2:00.9 View workout
04/10/23 30:09 13,005m 2:19.1 View workout
04/08/23 20:08 9,023m 2:13.9

linkes Knie verletzt...Luftzug?

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04/05/23 30:04 13,772m 2:11.0 View workout
04/04/23 30:07 13,826m 2:10.7 View workout
03/31/23 30:10 13,660m 2:12.5 View workout
03/31/23 4:30 2,073m 2:10.3 View workout
02/23/23 v2000m/3:00r...2 3,500m 2:13.3 View workout
02/23/23 4:00 1,027m 1:56.8 View workout
02/17/23 5x1000m/1:10r 20:09.6 2:00.9

1000 m/1:00r

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