jim kocierz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
3,000m |
10:04.4 |
1:40.7 |
RowErg |
Hwt |
View workout
|
05/04/24 |
3,259m |
12:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/04/24 |
645m |
3:06.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
4,844m |
20:05.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/01/24 |
493m |
1:27.0 |
1:28.2 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,161m |
10:13.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
5,154m |
21:45.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,416m |
16:30.0 |
3:24.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
258m |
1:02.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/22/24 |
519m |
1:58.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,372m |
5:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,374m |
5:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,302m |
5:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
773m |
5:00.0 |
3:14.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,514m |
13:45.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,941m |
11:29.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,699m |
6:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,750m |
14:22.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/01/23 |
3,064m |
15:47.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
4,000m |
17:38.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|