jim kocierz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/24 |
4,289m |
15:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,500m |
12:03.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,000m |
10:24.6 |
1:44.1 |
RowErg |
Hwt |
View workout
|
05/27/24 |
4,850m |
19:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/24/24 |
4,022m |
15:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/23/24 |
750m |
2:55.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
4,502m |
16:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
05/21/24 |
3,875m |
13:56.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/21/24 |
467m |
2:07.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/19/24 |
3,452m |
16:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,942m |
10:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,000m |
14:37.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,982m |
11:33.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,785m |
18:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,297m |
21:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,000m |
27:33.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/10/24 |
3,236m |
13:15.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/09/24 |
3,500m |
12:16.8 |
1:45.2 |
RowErg |
Hwt |
View workout
|
05/07/24 |
3,850m |
15:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/06/24 |
3,533m |
13:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|