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Ian Rowley

Log

Date Distance Time Pace Comments Action
02/21/22 6,327m 30:06.2 2:22.7 View workout
02/20/22 6,054m 30:07.3 2:29.2 View workout
02/06/22 4,018m 21:07.9 2:37.7 View workout
01/23/22 6,145m 30:07.3 2:27.0 View workout
01/18/22 6,208m 30:15.8 2:26.2 View workout
01/17/22 6,189m 30:07.8 2:26.0 View workout
01/07/22 4,540m 22:37.5 2:29.5 View workout
12/15/21 6,430m 30:29.1 2:22.2 View workout
12/12/21 6,400m 30:07.9 2:21.2 View workout
12/08/21 6,499m 30:06.4 2:18.9 View workout
11/28/21 6,331m 30:00.0 2:22.1 View workout
11/21/21 6,511m 30:00.0 2:18.2 View workout
11/14/21 6,572m 30:00.0 2:16.9 View workout
11/09/21 6,529m 30:07.4 2:18.4 View workout
11/07/21 6,522m 30:05.9 2:18.4 View workout
11/03/21 6,724m 30:06.6 2:14.3 View workout
10/27/21 6,663m 30:06.7 2:15.5 View workout
10/26/21 6,674m 30:06.7 2:15.3 View workout
10/25/21 6,745m 30:08.7 2:14.0 View workout
10/20/21 6,580m 30:07.8 2:17.3 View workout