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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
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Ian Rowley

Log

Date Distance Time Pace Comments Action
10/18/21 6,630m 30:07.6 2:16.3 View workout
10/17/21 6,562m 30:07.5 2:17.7 View workout
10/11/21 6,564m 30:06.1 2:17.5 View workout
10/10/21 6,464m 30:07.3 2:19.7 View workout
10/09/21 6,539m 30:06.9 2:18.1 View workout
10/08/21 6,359m 30:07.0 2:22.0 View workout
10/07/21 6,354m 30:07.4 2:22.2 View workout
10/06/21 6,459m 30:07.0 2:19.8 View workout
09/23/21 6,539m 30:06.9 2:18.1 View workout
09/22/21 6,488m 30:06.0 2:19.1 View workout
09/20/21 6,436m 30:05.8 2:20.2 View workout
09/12/21 6,256m 30:08.3 2:24.5 View workout
09/10/21 6,396m 30:07.5 2:21.2 View workout
09/09/21 6,138m 30:05.6 2:27.0 View workout
09/08/21 6,230m 30:06.5 2:24.9 View workout
09/07/21 6,125m 30:06.4 2:27.4 View workout
09/06/21 5,134m 25:09.1 2:26.9 View workout
09/05/21 6,081m 30:11.1 2:28.9 View workout
08/30/21 6,540m 30:06.6 2:18.1 View workout
08/27/21 6,329m 30:00.0 2:22.2 View workout