Chris Mascioli
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/07/23 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
05/05/23 | 400m | 1:45.1 | 2:11.3 | RowErg | View workout | |
05/04/23 | 100m | 0:28.0 | 2:20.0 | RowErg | View workout | |
04/14/23 | 400m | 1:43.2 | 2:09.0 | RowErg | View workout | |
04/13/23 | 100m | 0:27.7 | 2:18.5 | RowErg | View workout | |
04/11/23 | 500m | 2:13.0 | 2:13.0 | RowErg | View workout | |
04/10/23 | 500m | 2:14.5 | 2:14.5 | RowErg | View workout | |
04/09/23 | 400m | 1:48.4 | 2:15.5 | RowErg | View workout | |
04/08/23 | 100m | 0:27.3 | 2:16.5 | RowErg | View workout | |
04/04/23 | 500m | 2:14.6 | 2:14.6 | RowErg | View workout | |
04/03/23 | 500m | 2:11.2 | 2:11.2 | RowErg | View workout | |
03/29/23 | 1,000m | 8:06.9 | 4:03.4 | RowErg | View workout | |
03/28/23 | 1,000m | 17:23.9 | 8:41.9 | RowErg | View workout | |
03/26/23 | 676m | 3:08.5 | 2:19.4 | RowErg | View workout | |
03/26/23 | 324m | 16:25.0 | 25:20.0 | RowErg | View workout | |
03/25/23 | 1,000m | 7:29.6 | 3:44.8 | RowErg | View workout | |
03/24/23 | 500m | 2:13.6 | 2:13.6 | RowErg | View workout | |
03/23/23 | 400m | 1:46.0 | 2:12.5 | RowErg | View workout | |
03/22/23 | 100m | 0:27.0 | 2:15.0 | RowErg | View workout | |
03/14/23 | 500m | 2:11.6 | 2:11.6 | RowErg | View workout |