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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Chris Mascioli

Log

Date Distance Time Pace Comments Action
11/07/22 500m 2:13.4 2:13.4 View workout
11/07/22 100m 0:28.4 2:22.0 View workout
11/06/22 100m 0:28.3 2:21.5 View workout
11/03/22 100m 0:27.8 2:19.0 View workout
11/02/22 1,500m 6:43.0 2:14.3 View workout
11/02/22 500m 2:12.4 2:12.4 View workout
11/01/22 100m 0:28.0 2:20.0 View workout
10/31/22 1,000m 4:25.9 2:12.9 View workout
10/26/22 2,000m 9:19.1 2:19.7 View workout
10/26/22 100m 0:29.6 2:28.0 View workout
10/25/22 100m 0:28.4 2:22.0 View workout
10/24/22 100m 0:41.3 3:26.5 View workout
10/22/22 500m 2:12.6 2:12.6 View workout
10/21/22 1,500m 6:41.4 2:13.8 View workout
10/21/22 1,000m 4:34.4 2:17.2 View workout
10/19/22 500m 2:14.0 2:14.0 View workout
10/19/22 500m 2:21.2 2:21.2 View workout
10/18/22 100m 0:28.8 2:24.0 View workout
10/17/22 100m 0:28.0 2:20.0 View workout
10/16/22 100m 0:30.8 2:34.0 View workout