Chris Mascioli
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/17/22 | 1,000m | 4:15.2 | 2:07.6 | RowErg | View workout | |
11/16/22 | 500m | 2:11.9 | 2:11.9 | RowErg | View workout | |
11/15/22 | 1,000m | 4:24.5 | 2:12.2 | RowErg | View workout | |
11/14/22 | 500m | 2:07.5 | 2:07.5 | RowErg | View workout | |
11/13/22 | 500m | 2:11.2 | 2:11.2 | RowErg | View workout | |
11/12/22 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
11/11/22 | 500m | 2:12.0 | 2:12.0 | RowErg | View workout | |
11/10/22 | 400m | 1:48.4 | 2:15.5 | RowErg | View workout | |
11/09/22 | 1,000m | 15:21.1 | 7:40.5 | RowErg | View workout | |
11/07/22 | 500m | 2:13.4 | 2:13.4 | RowErg | View workout | |
11/07/22 | 100m | 0:28.4 | 2:22.0 | RowErg | View workout | |
11/06/22 | 100m | 0:28.3 | 2:21.5 | RowErg | View workout | |
11/03/22 | 100m | 0:27.8 | 2:19.0 | RowErg | View workout | |
11/02/22 | 1,500m | 6:43.0 | 2:14.3 | RowErg | View workout | |
11/02/22 | 500m | 2:12.4 | 2:12.4 | RowErg | View workout | |
11/01/22 | 100m | 0:28.0 | 2:20.0 | RowErg | View workout | |
10/31/22 | 1,000m | 4:25.9 | 2:12.9 | RowErg | View workout | |
10/26/22 | 2,000m | 9:19.1 | 2:19.7 | RowErg | View workout | |
10/26/22 | 100m | 0:29.6 | 2:28.0 | RowErg | View workout | |
10/25/22 | 100m | 0:28.4 | 2:22.0 | RowErg | View workout |