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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Chris Mascioli

Log

Date Distance Time Pace Comments Action
12/21/22 100m 0:26.6 2:13.0 View workout
12/20/22 100m 0:26.2 2:11.0 View workout
12/19/22 100m 0:28.7 2:23.5 View workout
12/18/22 1,000m 5:45.6 2:52.8 View workout
12/17/22 500m 2:08.2 2:08.2 View workout
12/16/22 100m 0:25.0 2:05.0 View workout
12/15/22 500m 2:06.6 2:06.6 View workout
12/13/22 500m 2:06.3 2:06.3 View workout
12/13/22 100m 0:27.6 2:18.0 View workout
12/12/22 100m 0:26.1 2:10.5 View workout
12/11/22 100m 0:27.5 2:17.5 View workout
12/10/22 100m 0:26.7 2:13.5 View workout
12/09/22 1,000m 4:23.4 2:11.7 View workout
12/08/22 500m 2:08.8 2:08.8 View workout
12/07/22 100m 0:26.4 2:12.0 View workout
12/06/22 100m 0:27.4 2:17.0 View workout
12/05/22 500m 2:05.9 2:05.9 View workout
12/04/22 100m 0:26.9 2:14.5 View workout
12/03/22 100m 0:25.4 2:07.0 View workout
12/02/22 100m 0:26.2 2:11.0 View workout