Chris Mascioli
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/31/24 | 1,000m | 5:37.4 | 2:48.7 | RowErg | View workout | |
08/29/24 | 900m | 4:03.6 | 2:15.3 | RowErg | View workout | |
08/27/24 | 800m | 3:42.3 | 2:18.9 | RowErg | View workout | |
08/25/24 | 700m | 3:01.9 | 2:09.9 | RowErg | View workout | |
08/24/24 | 600m | 2:37.8 | 2:11.5 | RowErg | View workout | |
08/22/24 | 500m | 2:19.6 | 2:19.6 | RowErg | View workout | |
08/14/24 | 400m | 1:46.4 | 2:13.0 | RowErg | View workout | |
08/11/24 | 300m | 1:20.7 | 2:14.5 | RowErg | View workout | |
08/10/24 | 200m | 0:53.2 | 2:13.0 | RowErg | View workout | |
08/10/24 | 100m | 0:27.0 | 2:15.0 | RowErg | View workout | |
04/15/24 | 900m | 4:13.1 | 2:20.6 | RowErg | View workout | |
02/25/24 | 800m | 3:34.2 | 2:13.8 | RowErg | View workout | |
02/24/24 | 700m | 3:03.7 | 2:11.2 | RowErg | View workout | |
02/24/24 | 600m | 2:39.2 | 2:12.6 | RowErg | View workout | |
02/12/24 | 500m | 2:05.3 | 2:05.3 | RowErg | View workout | |
02/10/24 | 400m | 1:44.7 | 2:10.8 | RowErg | View workout | |
02/09/24 | 300m | 1:18.6 | 2:11.0 | RowErg | View workout | |
02/08/24 | 200m | 0:53.5 | 2:13.7 | RowErg | View workout | |
02/06/24 | 100m | 0:27.4 | 2:17.0 | RowErg | View workout | |
05/08/23 | 500m | 2:09.1 | 2:09.1 | RowErg | View workout |