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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Chris Mascioli

Log

Date Distance Time Pace Comments Action
04/04/23 500m 2:14.6 2:14.6 View workout
04/03/23 500m 2:11.2 2:11.2 View workout
03/29/23 1,000m 8:06.9 4:03.4 View workout
03/28/23 1,000m 17:23.9 8:41.9 View workout
03/26/23 676m 3:08.5 2:19.4 View workout
03/26/23 324m 16:25.0 25:20.0 View workout
03/25/23 1,000m 7:29.6 3:44.8 View workout
03/24/23 500m 2:13.6 2:13.6 View workout
03/23/23 400m 1:46.0 2:12.5 View workout
03/22/23 100m 0:27.0 2:15.0 View workout
03/14/23 500m 2:11.6 2:11.6 View workout
03/07/23 500m 2:10.4 2:10.4 View workout
03/05/23 500m 2:12.0 2:12.0 View workout
03/04/23 200m 0:54.2 2:15.5 View workout
02/28/23 500m 2:13.2 2:13.2 View workout
02/27/23 500m 2:11.5 2:11.5 View workout
02/21/23 1,200m 11:08.4 4:38.5 View workout
02/14/23 1,100m 5:02.7 2:17.5 View workout
02/13/23 1,000m 5:34.8 2:47.4 View workout
02/11/23 900m 4:00.7 2:13.7 View workout