Chris Mascioli
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/18/23 | 200m | 0:52.1 | 2:10.2 | RowErg | View workout | |
01/17/23 | 100m | 0:27.0 | 2:15.0 | RowErg | View workout | |
01/16/23 | 100m | 0:26.9 | 2:14.5 | RowErg | View workout | |
01/15/23 | 100m | 0:26.4 | 2:12.0 | RowErg | View workout | |
01/14/23 | 400m | 1:41.1 | 2:06.3 | RowErg | View workout | |
01/13/23 | 100m | 0:27.0 | 2:15.0 | RowErg | View workout | |
01/11/23 | 1,100m | 23:34.7 | 10:43.0 | RowErg | View workout | |
01/02/23 | 1,000m | 10:22.0 | 5:11.0 | RowErg | View workout | |
01/02/23 | 900m | 3:56.7 | 2:11.5 | RowErg | View workout | |
01/01/23 | 900m | 4:07.5 | 2:17.5 | RowErg | View workout | |
12/31/22 | 800m | 3:30.1 | 2:11.3 | RowErg | View workout | |
12/30/22 | 700m | 2:59.1 | 2:07.9 | RowErg | View workout | |
12/28/22 | 600m | 2:32.1 | 2:06.7 | RowErg | View workout | |
12/28/22 | 500m | 2:06.2 | 2:06.2 | RowErg | View workout | |
12/27/22 | 400m | 1:41.8 | 2:07.2 | RowErg | View workout | |
12/26/22 | 300m | 1:15.7 | 2:06.1 | RowErg | View workout | |
12/25/22 | 200m | 0:50.5 | 2:06.2 | RowErg | View workout | |
12/24/22 | 100m | 0:24.3 | 2:01.5 | RowErg | View workout | |
12/23/22 | 100m | 0:26.6 | 2:13.0 | RowErg | View workout | |
12/22/22 | 500m | 2:08.1 | 2:08.1 | RowErg | View workout |