Chris Mascioli
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/07/23 | 500m | 2:10.4 | 2:10.4 | RowErg | View workout | |
03/05/23 | 500m | 2:12.0 | 2:12.0 | RowErg | View workout | |
03/04/23 | 200m | 0:54.2 | 2:15.5 | RowErg | View workout | |
02/28/23 | 500m | 2:13.2 | 2:13.2 | RowErg | View workout | |
02/27/23 | 500m | 2:11.5 | 2:11.5 | RowErg | View workout | |
02/21/23 | 1,200m | 11:08.4 | 4:38.5 | RowErg | View workout | |
02/14/23 | 1,100m | 5:02.7 | 2:17.5 | RowErg | View workout | |
02/13/23 | 1,000m | 5:34.8 | 2:47.4 | RowErg | View workout | |
02/11/23 | 900m | 4:00.7 | 2:13.7 | RowErg | View workout | |
02/10/23 | 500m | 2:06.7 | 2:06.7 | RowErg | View workout | |
02/09/23 | 500m | 2:06.9 | 2:06.9 | RowErg | View workout | |
02/07/23 | 300m | 1:17.9 | 2:09.8 | RowErg | View workout | |
02/07/23 | 100m | 0:28.0 | 2:20.0 | RowErg | View workout | |
02/03/23 | 100m | 0:30.7 | 2:33.5 | RowErg | View workout | |
02/02/23 | 100m | 0:27.1 | 2:15.5 | RowErg | View workout | |
01/31/23 | 300m | 1:19.2 | 2:12.0 | RowErg | View workout | |
01/30/23 | 800m | 3:32.0 | 2:12.5 | RowErg | View workout | |
01/29/23 | 300m | 1:16.7 | 2:07.8 | RowErg | View workout | |
01/29/23 | 100m | 0:26.0 | 2:10.0 | RowErg | View workout | |
01/28/23 | 100m | 0:28.4 | 2:22.0 | RowErg | View workout |