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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Chris Mascioli

Log

Date Distance Time Pace Comments Action
08/10/24 100m 0:27.0 2:15.0 View workout
04/15/24 900m 4:13.1 2:20.6 View workout
02/25/24 800m 3:34.2 2:13.8 View workout
02/24/24 700m 3:03.7 2:11.2 View workout
02/24/24 600m 2:39.2 2:12.6 View workout
02/12/24 500m 2:05.3 2:05.3 View workout
02/10/24 400m 1:44.7 2:10.8 View workout
02/09/24 300m 1:18.6 2:11.0 View workout
02/08/24 200m 0:53.5 2:13.7 View workout
02/06/24 100m 0:27.4 2:17.0 View workout
05/08/23 500m 2:09.1 2:09.1 View workout
05/07/23 500m 2:11.8 2:11.8 View workout
05/05/23 400m 1:45.1 2:11.3 View workout
05/04/23 100m 0:28.0 2:20.0 View workout
04/14/23 400m 1:43.2 2:09.0 View workout
04/13/23 100m 0:27.7 2:18.5 View workout
04/11/23 500m 2:13.0 2:13.0 View workout
04/10/23 500m 2:14.5 2:14.5 View workout
04/09/23 400m 1:48.4 2:15.5 View workout
04/08/23 100m 0:27.3 2:16.5 View workout