Chris Mascioli
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/30/22 | 700m | 2:59.1 | 2:07.9 | RowErg | View workout | |
12/28/22 | 600m | 2:32.1 | 2:06.7 | RowErg | View workout | |
12/28/22 | 500m | 2:06.2 | 2:06.2 | RowErg | View workout | |
12/27/22 | 400m | 1:41.8 | 2:07.2 | RowErg | View workout | |
12/26/22 | 300m | 1:15.7 | 2:06.1 | RowErg | View workout | |
12/25/22 | 200m | 0:50.5 | 2:06.2 | RowErg | View workout | |
12/24/22 | 100m | 0:24.3 | 2:01.5 | RowErg | View workout | |
12/23/22 | 100m | 0:26.6 | 2:13.0 | RowErg | View workout | |
12/22/22 | 500m | 2:08.1 | 2:08.1 | RowErg | View workout | |
12/21/22 | 100m | 0:26.6 | 2:13.0 | RowErg | View workout | |
12/20/22 | 100m | 0:26.2 | 2:11.0 | RowErg | View workout | |
12/19/22 | 100m | 0:28.7 | 2:23.5 | RowErg | View workout | |
12/18/22 | 1,000m | 5:45.6 | 2:52.8 | RowErg | View workout | |
12/17/22 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
12/16/22 | 100m | 0:25.0 | 2:05.0 | RowErg | View workout | |
12/15/22 | 500m | 2:06.6 | 2:06.6 | RowErg | View workout | |
12/13/22 | 500m | 2:06.3 | 2:06.3 | RowErg | View workout | |
12/13/22 | 100m | 0:27.6 | 2:18.0 | RowErg | View workout | |
12/12/22 | 100m | 0:26.1 | 2:10.5 | RowErg | View workout | |
12/11/22 | 100m | 0:27.5 | 2:17.5 | RowErg | View workout |