Chris Mascioli
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/01/22 | 100m | 0:25.3 | 2:06.5 | RowErg | View workout | |
11/30/22 | 100m | 0:28.8 | 2:24.0 | RowErg | View workout | |
11/29/22 | 1,200m | 5:17.7 | 2:12.3 | RowErg | View workout | |
11/28/22 | 100m | 0:25.0 | 2:05.0 | RowErg | View workout | |
11/27/22 | 100m | 0:26.1 | 2:10.5 | RowErg | View workout | |
11/25/22 | 100m | 0:25.6 | 2:08.0 | RowErg | View workout | |
11/21/22 | 2,000m | 10:11.4 | 2:32.8 | RowErg | View workout | |
11/21/22 | 300m | 1:13.3 | 2:02.1 | RowErg | View workout | |
11/20/22 | 100m | 0:27.2 | 2:16.0 | RowErg | View workout | |
11/19/22 | 100m | 0:22.7 | 1:53.5 | RowErg | View workout | |
11/18/22 | 500m | 2:06.8 | 2:06.8 | RowErg | View workout | |
11/17/22 | 1,000m | 4:15.2 | 2:07.6 | RowErg | View workout | |
11/16/22 | 500m | 2:11.9 | 2:11.9 | RowErg | View workout | |
11/15/22 | 1,000m | 4:24.5 | 2:12.2 | RowErg | View workout | |
11/14/22 | 500m | 2:07.5 | 2:07.5 | RowErg | View workout | |
11/13/22 | 500m | 2:11.2 | 2:11.2 | RowErg | View workout | |
11/12/22 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
11/11/22 | 500m | 2:12.0 | 2:12.0 | RowErg | View workout | |
11/10/22 | 400m | 1:48.4 | 2:15.5 | RowErg | View workout | |
11/09/22 | 1,000m | 15:21.1 | 7:40.5 | RowErg | View workout |