Chris Mascioli

Log

Date Workout Score Ave Comments Action
02/05/22 4x500m/2:00r 8:42.3 2:10.5 View workout
02/04/22 v/7:27r...5 2,000m 2:21.9

Almost 2k

View workout
02/03/22 3x500m/2:00r 6:25.3 2:08.4 View workout
02/02/22 v/1:10r...3 4,323m 2:46.5

Speed Play

View workout
02/01/22 2x500m/1:00r 4:18.7 2:09.3 View workout
01/31/22 v/6:48r...2 3,719m 2:41.3

Tekkers

View workout
01/30/22 1000m 4:26.8 2:13.4 View workout
01/29/22 1000m 4:25.9 2:12.9 View workout
01/28/22 v/7:07r...2 1,000m 2:19.9

Sprint Finish

View workout
01/27/22 2000m 11:22.7 2:50.6 View workout
01/26/22 v/6:46r...9 3,703m 2:41.8

Ladder Up

View workout
01/25/22 v/6:22r...2 2,609m 2:52.5

Meet your Coach

View workout
01/24/22 2000m 10:38.5 2:39.6 View workout
01/23/22 2000m 11:51.9 2:57.9 View workout
01/21/22 1500m 8:47.5 2:55.8 View workout
01/20/22 5:53 1,014m 2:54.3 View workout
01/19/22 1:04 188m 2:50.2 View workout
07/14/21 6:00 1,090m 2:45.1 View workout
07/13/21 2500m 14:17.8 2:51.5 View workout
07/11/21 2500m 13:55.7 2:47.1 View workout