Chris Mascioli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/22 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
7,000m |
34:04.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
93m |
0:50.6 |
4:32.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
500m |
2:03.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
7,000m |
35:01.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
7,000m |
37:04.4 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
7,000m |
34:34.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
6,500m |
33:38.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/27/22 |
2,000m |
10:14.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|
03/25/22 |
6,500m |
32:24.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/24/22 |
6,500m |
31:03.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/24/22 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/23/22 |
500m |
2:02.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
6,500m |
32:40.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,000m |
33:33.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|
03/19/22 |
6,000m |
29:42.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/19/22 |
105m |
0:39.2 |
3:06.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
6,000m |
28:43.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/17/22 |
509m |
3:08.3 |
3:04.9 |
RowErg |
Hwt |
View workout
|