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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Chris Mascioli

Log

Date Distance Time Pace Comments Action
03/25/22 6,500m 32:24.1 2:29.5 View workout
03/24/22 6,500m 31:03.3 2:23.3 View workout
03/24/22 500m 2:02.0 2:02.0 View workout
03/23/22 500m 2:02.9 2:02.9 View workout
03/21/22 6,500m 32:40.8 2:30.8 View workout
03/20/22 6,000m 33:33.9 2:47.8 View workout
03/19/22 6,000m 29:42.7 2:28.5 View workout
03/19/22 105m 0:39.2 3:06.6 View workout
03/18/22 6,000m 28:43.6 2:23.6 View workout
03/18/22 2,000m 8:55.2 2:13.8 View workout
03/17/22 509m 3:08.3 3:04.9 View workout
03/15/22 6,000m 28:46.1 2:23.8 View workout
03/15/22 87m 0:27.2 2:36.3 View workout
03/15/22 2,000m 8:52.2 2:13.0 View workout
03/14/22 1,000m 4:15.3 2:07.6 View workout
03/13/22 5,500m 27:35.1 2:30.4 View workout
03/12/22 2,000m 9:56.9 2:29.2 View workout
03/10/22 3,000m 13:19.7 2:13.2 View workout
03/09/22 521m 2:24.5 2:18.6 View workout
03/08/22 5,500m 27:01.9 2:27.4 View workout