Chris Mascioli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/22 |
4,010m |
32:38.4 |
4:04.1 |
RowErg |
Hwt |
View workout
|
04/25/22 |
2,000m |
9:47.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/23/22 |
6,000m |
37:57.7 |
3:09.8 |
RowErg |
Hwt |
View workout
|
04/22/22 |
4,000m |
20:10.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,500m |
12:51.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,000m |
9:44.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/15/22 |
8,000m |
47:09.5 |
2:56.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
8,000m |
39:58.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/13/22 |
3,931m |
24:31.6 |
3:07.1 |
RowErg |
Hwt |
View workout
|
04/13/22 |
4,069m |
20:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/12/22 |
4,018m |
20:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
2,000m |
9:22.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
7,500m |
48:48.9 |
3:15.2 |
RowErg |
Hwt |
View workout
|
04/10/22 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/08/22 |
7,500m |
38:23.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,000m |
9:13.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/06/22 |
7,500m |
36:49.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/05/22 |
7,500m |
47:11.6 |
3:08.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
7,500m |
36:28.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,000m |
9:40.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|