Chris Mascioli
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/30/22 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
| 01/29/22 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
| 01/28/22 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
| 01/27/22 |
2,000m |
11:22.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
| 01/26/22 |
3,703m |
19:58.4 |
2:41.8 |
RowErg |
Hwt |
View workout
|
| 01/25/22 |
2,609m |
15:00.2 |
2:52.5 |
RowErg |
Hwt |
View workout
|
| 01/24/22 |
2,000m |
10:38.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
| 01/23/22 |
2,000m |
11:51.9 |
2:57.9 |
RowErg |
Hwt |
View workout
|
| 01/21/22 |
1,500m |
8:47.5 |
2:55.8 |
RowErg |
Hwt |
View workout
|
| 01/20/22 |
1,014m |
5:53.6 |
2:54.3 |
RowErg |
Hwt |
View workout
|
| 01/19/22 |
188m |
1:04.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
| 07/14/21 |
1,090m |
6:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
| 07/13/21 |
2,500m |
14:17.8 |
2:51.5 |
RowErg |
Hwt |
View workout
|
| 07/11/21 |
2,500m |
13:55.7 |
2:47.1 |
RowErg |
Hwt |
View workout
|
