Chris Mascioli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/22 |
10,000m |
1:11:35.5 |
3:34.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
10,000m |
1:09:39.4 |
3:28.9 |
RowErg |
Hwt |
View workout
|
05/30/22 |
10,000m |
1:02:33.9 |
3:07.6 |
RowErg |
Hwt |
View workout
|
05/29/22 |
8,000m |
1:00:26.1 |
3:46.6 |
RowErg |
Hwt |
View workout
|
05/28/22 |
2,000m |
9:56.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/27/22 |
10,000m |
1:13:51.0 |
3:41.5 |
RowErg |
Hwt |
View workout
|
05/26/22 |
8,000m |
59:25.5 |
3:42.8 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,000m |
11:06.1 |
2:46.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,000m |
58:40.9 |
5:52.0 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,000m |
32:12.2 |
3:13.2 |
RowErg |
Hwt |
View workout
|
05/22/22 |
5,000m |
32:00.9 |
3:12.0 |
RowErg |
Hwt |
View workout
|
05/22/22 |
5,000m |
53:48.4 |
5:22.8 |
RowErg |
Hwt |
View workout
|
05/20/22 |
3,487m |
19:41.2 |
2:49.3 |
RowErg |
Hwt |
View workout
|
05/20/22 |
500m |
2:15.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/19/22 |
2,000m |
10:06.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/17/22 |
2,000m |
10:06.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/17/22 |
2,000m |
9:20.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/16/22 |
8,000m |
1:21:39.2 |
5:06.2 |
RowErg |
Hwt |
View workout
|
05/15/22 |
1,000m |
4:44.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/14/22 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|