Chris Mascioli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
2,000m |
10:37.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,000m |
10:22.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,000m |
8:53.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/10/22 |
3,000m |
16:07.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,000m |
26:44.3 |
2:40.4 |
RowErg |
Hwt |
View workout
|
06/07/22 |
7,000m |
41:45.3 |
2:58.9 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,000m |
5:28.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,000m |
11:28.5 |
2:52.1 |
RowErg |
Hwt |
View workout
|
06/05/22 |
4,990m |
29:11.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
5,010m |
44:48.9 |
4:28.3 |
RowErg |
Hwt |
View workout
|
06/02/22 |
10,000m |
1:19:36.7 |
3:58.8 |
RowErg |
Hwt |
View workout
|
06/01/22 |
10,000m |
1:11:35.5 |
3:34.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
10,000m |
1:09:39.4 |
3:28.9 |
RowErg |
Hwt |
View workout
|
05/30/22 |
10,000m |
1:02:33.9 |
3:07.6 |
RowErg |
Hwt |
View workout
|
05/29/22 |
8,000m |
1:00:26.1 |
3:46.6 |
RowErg |
Hwt |
View workout
|
05/28/22 |
2,000m |
9:56.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/27/22 |
10,000m |
1:13:51.0 |
3:41.5 |
RowErg |
Hwt |
View workout
|
05/26/22 |
8,000m |
59:25.5 |
3:42.8 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,000m |
11:06.1 |
2:46.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,000m |
58:40.9 |
5:52.0 |
RowErg |
Hwt |
View workout
|