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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Chris Mascioli

Log

Date Distance Time Pace Comments Action
07/06/22 500m 2:02.4 2:02.4 View workout
07/04/22 9,500m 1:15:20.7 3:57.9 View workout
07/04/22 500m 2:26.9 2:26.9 View workout
07/02/22 5,000m 1:11:53.6 7:11.3 View workout
07/02/22 2,000m 9:42.7 2:25.6 View workout
07/01/22 987m 4:55.3 2:29.5 View workout
06/30/22 1,000m 4:54.4 2:27.2 View workout
06/29/22 500m 2:27.9 2:27.9 View workout
06/23/22 500m 3:23.8 3:23.8 View workout
06/22/22 6,000m 35:40.6 2:58.3 View workout
06/22/22 4,000m 21:08.9 2:38.6 View workout
06/20/22 4,889m 25:20.6 2:35.5 View workout
06/19/22 5,111m 45:50.1 4:29.0 View workout
06/19/22 5,500m 28:27.5 2:35.2 View workout
06/18/22 500m 2:17.7 2:17.7 View workout
06/18/22 2,000m 8:44.1 2:11.0 View workout
06/17/22 2,000m 8:56.4 2:14.1 View workout
06/16/22 8,000m 47:17.9 2:57.3 View workout
06/15/22 2,000m 10:37.2 2:39.3 View workout
06/14/22 6,000m 33:54.0 2:49.5 View workout