Chris Mascioli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/22 |
4,889m |
25:20.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,111m |
45:50.1 |
4:29.0 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,500m |
28:27.5 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
500m |
2:17.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/18/22 |
2,000m |
8:44.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
2,000m |
8:56.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/16/22 |
8,000m |
47:17.9 |
2:57.3 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,000m |
10:37.2 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/14/22 |
6,000m |
33:54.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
06/13/22 |
2,000m |
10:37.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,000m |
10:22.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,000m |
8:53.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/10/22 |
3,000m |
16:07.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,000m |
26:44.3 |
2:40.4 |
RowErg |
Hwt |
View workout
|
06/07/22 |
7,000m |
41:45.3 |
2:58.9 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,000m |
5:28.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,000m |
11:28.5 |
2:52.1 |
RowErg |
Hwt |
View workout
|
06/05/22 |
4,990m |
29:11.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
5,010m |
44:48.9 |
4:28.3 |
RowErg |
Hwt |
View workout
|
06/02/22 |
10,000m |
1:19:36.7 |
3:58.8 |
RowErg |
Hwt |
View workout
|