Chris Mascioli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/22 |
5,000m |
32:12.2 |
3:13.2 |
RowErg |
Hwt |
View workout
|
05/22/22 |
5,000m |
32:00.9 |
3:12.0 |
RowErg |
Hwt |
View workout
|
05/22/22 |
5,000m |
53:48.4 |
5:22.8 |
RowErg |
Hwt |
View workout
|
05/20/22 |
3,487m |
19:41.2 |
2:49.3 |
RowErg |
Hwt |
View workout
|
05/20/22 |
500m |
2:15.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/19/22 |
2,000m |
10:06.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/17/22 |
2,000m |
10:06.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/17/22 |
2,000m |
9:20.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/16/22 |
8,000m |
1:21:39.2 |
5:06.2 |
RowErg |
Hwt |
View workout
|
05/15/22 |
1,000m |
4:44.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/14/22 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/12/22 |
4,000m |
20:51.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
27:08.4 |
2:42.8 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
29:57.6 |
2:59.7 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
35:43.9 |
3:34.3 |
RowErg |
Hwt |
View workout
|
05/09/22 |
10,000m |
57:11.4 |
2:51.5 |
RowErg |
Hwt |
View workout
|
05/08/22 |
5,000m |
26:15.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|
05/08/22 |
5,000m |
28:50.4 |
2:53.0 |
RowErg |
Hwt |
View workout
|
05/06/22 |
10,000m |
1:11:56.8 |
3:35.8 |
RowErg |
Hwt |
View workout
|