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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Chris Mascioli

Log

Date Distance Time Pace Comments Action
05/23/22 5,000m 32:12.2 3:13.2 View workout
05/22/22 5,000m 32:00.9 3:12.0 View workout
05/22/22 5,000m 53:48.4 5:22.8 View workout
05/20/22 3,487m 19:41.2 2:49.3 View workout
05/20/22 500m 2:15.3 2:15.3 View workout
05/19/22 2,000m 10:06.0 2:31.5 View workout
05/17/22 2,000m 10:06.3 2:31.5 View workout
05/17/22 2,000m 9:20.7 2:20.1 View workout
05/16/22 8,000m 1:21:39.2 5:06.2 View workout
05/15/22 1,000m 4:44.6 2:22.3 View workout
05/14/22 1,000m 4:24.0 2:12.0 View workout
05/13/22 1,000m 4:12.2 2:06.1 View workout
05/12/22 4,000m 20:51.7 2:36.4 View workout
05/11/22 5,000m 27:08.4 2:42.8 View workout
05/11/22 5,000m 29:57.6 2:59.7 View workout
05/11/22 5,000m 35:43.9 3:34.3 View workout
05/09/22 10,000m 57:11.4 2:51.5 View workout
05/08/22 5,000m 26:15.8 2:37.5 View workout
05/08/22 5,000m 28:50.4 2:53.0 View workout
05/06/22 10,000m 1:11:56.8 3:35.8 View workout