Chris Mascioli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/22 |
4,069m |
20:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/12/22 |
4,018m |
20:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
2,000m |
9:22.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
7,500m |
48:48.9 |
3:15.2 |
RowErg |
Hwt |
View workout
|
04/10/22 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/08/22 |
7,500m |
38:23.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,000m |
9:13.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/06/22 |
7,500m |
36:49.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/05/22 |
7,500m |
47:11.6 |
3:08.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
7,500m |
36:28.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,000m |
9:40.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/03/22 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
7,000m |
34:04.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
93m |
0:50.6 |
4:32.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
500m |
2:03.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
7,000m |
35:01.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
7,000m |
37:04.4 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
7,000m |
34:34.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
6,500m |
33:38.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/27/22 |
2,000m |
10:14.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|