Edward VanDam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
4,683m |
19:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/15/24 |
4,043m |
15:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,000m |
12:18.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
3,126m |
12:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,210m |
16:08.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
6,131m |
25:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,903m |
25:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
21:04.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,523m |
10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,579m |
10:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/24/24 |
3,966m |
16:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,258m |
12:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
15:39.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,851m |
20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,500m |
9:52.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/04/24 |
3,979m |
16:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,011m |
12:16.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,952m |
12:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,791m |
19:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,544m |
9:03.7 |
1:46.8 |
RowErg |
Hwt |
View workout
|