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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Stefan Forrestal

Log

Date Distance Time Pace Comments Action
11/22/23 1,000m 5:50.0 2:55.0 View workout
11/22/23 6,442m 30:00.0 2:19.7 View workout
11/21/23 491m 3:20.0 3:23.6 View workout
11/21/23 6,000m 28:09.0 2:20.7 View workout
11/21/23 6,443m 30:00.0 2:19.6 View workout
11/21/23 4,000m 18:07.0 2:15.8 View workout
11/20/23 5,500m 25:04.4 2:16.7 View workout
11/18/23 5,500m 23:49.7 2:09.9 View workout
11/18/23 6,443m 30:00.0 2:19.6 View workout
11/18/23 1,000m 5:47.0 2:53.5 View workout
11/17/23 1,000m 6:16.0 3:08.0 View workout
11/16/23 2,000m 7:20.2 1:50.0 View workout
11/16/23 2,000m 9:09.7 2:17.4 View workout
11/16/23 6,443m 30:00.0 2:19.6 View workout
11/16/23 1,000m 6:03.0 3:01.5 View workout
11/15/23 2,000m 12:14.0 3:03.5 View workout
11/15/23 6,442m 30:00.0 2:19.7 View workout
11/14/23 6,444m 30:00.0 2:19.6 View workout
11/13/23 6,443m 30:00.0 2:19.6 View workout
11/12/23 130m 1:08.8 4:24.6 View workout