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Stefan Forrestal

Log

Date Distance Time Pace Comments Action
11/21/22 5,000m 21:08.0 2:06.8 View workout
11/19/22 5,000m 21:46.9 2:10.6

5000m
erg.zone

 View workout
11/18/22 2,000m 7:52.6 1:58.1 View workout
11/18/22 933m 4:59.3 2:40.3 View workout
11/16/22 5,000m 20:05.4 2:00.5

5000m
erg.zone

 View workout
11/15/22 5,000m 22:03.8 2:12.3 View workout
11/14/22 6,922m 30:00.0 2:10.0

30:00
erg.zone

 View workout
11/13/22 2,000m 7:14.1 1:48.5 View workout
11/13/22 5,000m 21:21.0 2:08.1 View workout
11/11/22 5,000m 20:25.6 2:02.5

5000m
erg.zone

 View workout
11/10/22 5,000m 22:00.0 2:12.0 View workout
11/09/22 5,000m 21:50.0 2:11.0 View workout
11/08/22 5,000m 21:52.0 2:11.2 View workout
11/08/22 5,000m 21:48.0 2:10.8 View workout
11/07/22 5,000m 20:03.2 2:00.3

5000m
erg.zone

 View workout
11/06/22 6,000m 25:56.0 2:09.6 View workout
11/05/22 6,833m 30:00.0 2:11.7 View workout
11/04/22 5,000m 21:01.2 2:06.1 View workout
11/03/22 6,893m 30:00.0 2:10.5

30:00
erg.zone

 View workout
11/02/22 7,506m 30:00.0 1:59.9

30:00
Thirty minutes
erg.zone

 View workout