Stefan Forrestal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/23 | 5000m | 22:19.8 | 2:13.9 | RowErg | View workout | |
| 10/06/23 | 7500m | 33:10.5 | 2:12.7 | SkiErg | View workout | |
| 10/05/23 | 35:00 | 7,838m | 2:13.9 | RowErg | View workout | |
| 10/04/23 | 7500m | 31:47.0 | 2:07.1 | SkiErg | View workout | |
| 10/03/23 | 7x600m/1:20r | 15:19.2 | 1:49.4 | RowErg | View workout | |
| 10/03/23 | 6:05.0 | 1,000m | 3:02.5 | SkiErg | View workout | |
| 10/02/23 | 6000m | 26:09.1 | 2:10.7 | SkiErg | View workout | |
| 09/30/23 | 6x750m/2:15r | 16:55.5 | 1:52.8 | RowErg | View workout | |
| 09/28/23 | 5x750m/2:15r | 15:44.2 | 2:05.8 | RowErg | View workout | |
| 09/27/23 | 35:00 | 7,960m | 2:11.9 | RowErg | View workout | |
| 09/27/23 | 17:30.0 | 4,000m | 2:11.2 | SkiErg | View workout | |
| 09/26/23 | 5000m | 20:51.8 | 2:05.1 | SkiErg | View workout | |
| 09/26/23 | 6:00.0 | 1,000m | 3:00.0 | SkiErg | View workout | |
| 09/25/23 | 30:00 | 6,579m | 2:16.7 | RowErg | View workout | |
| 09/24/23 | 6500m | 28:08.0 | 2:09.8 | SkiErg | View workout | |
| 09/23/23 | 5000m | 22:25.2 | 2:14.5 | RowErg | View workout | |
| 09/22/23 | 14:00 | 3,368m | 2:04.7 | RowErg | View workout | |
| 09/21/23 | 35:00 | 7,699m | 2:16.3 | RowErg | View workout | |
| 09/20/23 | 30:00 | 6,625m | 2:15.8 | RowErg | View workout | |
| 09/19/23 | 5000m | 21:29.4 | 2:08.9 | SkiErg | View workout | |
| 09/18/23 | 5:02 | 1,019m | 2:28.3 | RowErg | View workout | |
| 09/18/23 | 5500m | 24:56.8 | 2:16.0 | RowErg | View workout | |
| 09/17/23 | 4000m | 17:11.6 | 2:08.9 | SkiErg | View workout | |
| 09/17/23 | 6x750m/2:15r | 16:37.7 | 1:50.8 | RowErg | View workout | |
| 09/16/23 | 25:55.0 | 6,000m | 2:09.5 | SkiErg | View workout |