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Log

Date Workout Score Ave Comments Action
11/06/23 3700m 17:06.0 2:18.6 View workout
11/06/23 30:00 6,443m 2:19.6 View workout
11/05/23 6x425m/1:15r 9:56.7 1:57.0

500m repeats
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11/05/23 30:00 6,442m 2:19.7 View workout
11/04/23 5000m 27:33.3 2:45.3 View workout
11/04/23 30:00 6,443m 2:19.6 View workout
11/03/23 5000m 27:49.5 2:46.9

5000m row
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 View workout
11/03/23 30:00.0 6,442m 2:19.7 View workout
11/02/23 1000m 3:49.8 1:54.9

1000m row
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 View workout
11/02/23 30:00 6,489m 2:18.6 View workout
11/02/23 254m 1:21.3 2:40.0 View workout
11/01/23 v20c/2:00r...5 5,132m 2:19.9 View workout
10/30/23 v8:00/3:00r...4 4,945m 2:01.3 View workout
10/29/23 223m 1:10.3 2:37.6 View workout
10/29/23 20:54.0 5,000m 2:05.4 View workout
10/29/23 25:22.0 5,000m 2:32.2 View workout
10/27/23 27:02.0 5,000m 2:42.2 View workout
10/27/23 36:00.0 8,011m 2:14.8 View workout
10/26/23 8x500m/1:20r 14:36.7 1:49.5

500m repeats
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10/26/23 26:41.0 5,000m 2:40.1 View workout
10/25/23 22:11.0 5,000m 2:13.1 View workout
10/25/23 26:07.0 5,000m 2:36.7 View workout
10/25/23 26:12.0 5,000m 2:37.2 View workout
10/24/23 35:00.0 7,658m 2:17.1 View workout
10/23/23 5000m 22:23.7 2:14.3

5000m row
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 View workout