Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/22 |
2,500m |
9:35.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,000m |
19:41.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
19:18.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,500m |
9:47.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,500m |
9:40.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,000m |
19:27.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,000m |
19:41.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,500m |
9:17.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,000m |
19:28.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/11/22 |
2,500m |
9:49.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,000m |
19:37.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,000m |
19:47.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,500m |
9:46.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,000m |
18:47.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
11/04/22 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,000m |
19:41.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,500m |
9:45.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,000m |
19:18.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,000m |
19:08.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|