Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
5,000m |
19:27.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,500m |
9:30.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
5,000m |
19:08.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,500m |
9:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,000m |
19:28.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,500m |
9:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,000m |
19:18.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/11/22 |
2,500m |
9:20.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,500m |
9:38.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
19:42.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,500m |
9:43.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
19:28.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,500m |
9:34.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
38:34.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
38:34.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|