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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michal Kiradziev

Log

Date Distance Time Pace Comments Action
07/28/22 10,000m 42:48.9 2:08.4 View workout
07/25/22 6,845m 30:03.7 2:11.7 View workout
07/24/22 6,920m 30:03.7 2:10.3 View workout
07/22/22 6,835m 30:05.6 2:12.0 View workout
07/21/22 6,831m 30:04.3 2:12.0 View workout
07/18/22 6,955m 30:03.4 2:09.6 View workout
07/17/22 6,950m 30:01.4 2:09.5 View workout
07/10/22 7,119m 30:00.7 2:06.4 View workout
07/08/22 4,990m 21:41.3 2:10.3 View workout
07/07/22 7,162m 30:03.5 2:05.9 View workout
06/29/22 4,013m 17:03.7 2:07.5 View workout
06/28/22 6,987m 30:02.2 2:08.9 View workout
06/24/22 7,034m 30:02.5 2:08.1 View workout
06/20/22 6,919m 30:04.1 2:10.3 View workout
06/19/22 4,672m 20:03.8 2:08.8 View workout
06/13/22 6,959m 30:04.5 2:09.6 View workout
06/10/22 7,121m 30:04.7 2:06.7 View workout
06/07/22 6,949m 30:03.8 2:09.7 View workout
06/06/22 3,883m 17:04.7 2:11.9 View workout
05/30/22 6,944m 30:01.3 2:09.7 View workout