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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Armitage

Log

Date Distance Time Pace Comments Action
05/11/22 3,500m 16:37.6 2:22.5 View workout
05/11/22 3,500m 16:31.4 2:21.6 View workout
05/10/22 500m 2:16.5 2:16.5 View workout
05/10/22 1,000m 4:35.2 2:17.6 View workout
05/10/22 2,000m 9:23.7 2:20.9 View workout
05/10/22 3,000m 14:00.2 2:20.0 View workout
05/10/22 4,000m 18:38.8 2:19.8 View workout
05/09/22 4,000m 18:52.0 2:21.5 View workout
05/09/22 4,000m 18:38.0 2:19.7 View workout
05/09/22 4,000m 18:22.0 2:17.7 View workout
05/08/22 3,500m 16:44.4 2:23.4 View workout
05/08/22 3,500m 16:29.7 2:21.3 View workout
05/08/22 3,500m 16:03.4 2:17.6 View workout
05/07/22 3,500m 16:44.0 2:23.4 View workout
05/07/22 3,500m 16:33.7 2:21.9 View workout
05/07/22 3,500m 16:18.6 2:19.8 View workout
05/06/22 4,000m 18:51.3 2:21.4 View workout
05/06/22 3,000m 14:00.0 2:20.0 View workout
05/06/22 2,000m 9:01.7 2:15.4 View workout
05/06/22 1,000m 4:38.7 2:19.3 View workout