Deborah Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/22 |
414m |
2:45.6 |
3:20.0 |
RowErg |
Lwt |
View workout
|
05/03/22 |
6,000m |
32:00.2 |
2:40.0 |
RowErg |
Lwt |
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|
05/03/22 |
2,076m |
13:12.9 |
3:10.9 |
RowErg |
Lwt |
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|
05/02/22 |
527m |
3:17.1 |
3:07.0 |
RowErg |
Lwt |
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|
05/02/22 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Lwt |
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|
05/02/22 |
186m |
1:06.0 |
2:57.4 |
RowErg |
Lwt |
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|
05/02/22 |
5,034m |
30:00.0 |
2:58.7 |
RowErg |
Lwt |
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|
05/02/22 |
1,007m |
6:51.9 |
3:24.5 |
RowErg |
Lwt |
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|
05/01/22 |
1,446m |
8:38.9 |
2:59.4 |
RowErg |
Lwt |
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|
05/01/22 |
3,907m |
21:20.3 |
2:43.8 |
RowErg |
Lwt |
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|
04/29/22 |
286m |
2:20.9 |
4:06.3 |
RowErg |
Lwt |
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|
04/29/22 |
3,019m |
15:00.0 |
2:29.0 |
RowErg |
Lwt |
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|
04/29/22 |
4,814m |
30:00.0 |
3:06.9 |
RowErg |
Lwt |
View workout
|
04/29/22 |
497m |
3:10.2 |
3:11.3 |
RowErg |
Lwt |
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|
04/28/22 |
258m |
1:59.2 |
3:51.0 |
RowErg |
Lwt |
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|
04/28/22 |
5,028m |
30:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
04/28/22 |
746m |
5:06.1 |
3:25.1 |
RowErg |
Lwt |
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|
04/27/22 |
520m |
4:43.3 |
4:32.4 |
RowErg |
Lwt |
View workout
|
04/27/22 |
10,000m |
59:00.7 |
2:57.0 |
RowErg |
Lwt |
View workout
|
04/27/22 |
1,004m |
6:32.7 |
3:15.5 |
RowErg |
Lwt |
View workout
|