Deborah Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/22 |
5,007m |
31:03.2 |
3:06.0 |
RowErg |
Lwt |
View workout
|
06/24/22 |
506m |
3:27.9 |
3:25.4 |
RowErg |
Lwt |
View workout
|
06/24/22 |
3,000m |
15:41.0 |
2:36.8 |
RowErg |
Lwt |
View workout
|
06/24/22 |
2,418m |
15:00.9 |
3:06.2 |
RowErg |
Lwt |
View workout
|
06/21/22 |
21,097m |
2:12:47.2 |
3:08.8 |
RowErg |
Lwt |
View workout
|
06/20/22 |
5,000m |
31:30.1 |
3:09.0 |
RowErg |
Lwt |
View workout
|
06/19/22 |
209m |
1:27.6 |
3:29.5 |
RowErg |
Lwt |
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|
06/19/22 |
1,900m |
10:31.6 |
2:46.2 |
RowErg |
Lwt |
View workout
|
06/19/22 |
795m |
5:01.6 |
3:09.6 |
RowErg |
Lwt |
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|
06/14/22 |
5,000m |
30:49.6 |
3:04.9 |
RowErg |
Lwt |
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|
06/14/22 |
306m |
2:07.3 |
3:28.0 |
RowErg |
Lwt |
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|
06/13/22 |
5,000m |
30:54.6 |
3:05.4 |
RowErg |
Lwt |
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|
06/13/22 |
793m |
5:00.0 |
3:09.1 |
RowErg |
Lwt |
View workout
|
06/12/22 |
275m |
2:04.8 |
3:46.9 |
RowErg |
Lwt |
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|
06/12/22 |
5,000m |
31:32.4 |
3:09.2 |
RowErg |
Lwt |
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|
06/11/22 |
721m |
5:00.7 |
3:28.5 |
RowErg |
Hwt |
View workout
|
06/11/22 |
811m |
5:00.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|
06/11/22 |
771m |
5:04.5 |
3:17.4 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,369m |
10:03.5 |
3:40.4 |
RowErg |
Lwt |
View workout
|
05/29/22 |
3,006m |
18:31.8 |
3:04.9 |
RowErg |
Lwt |
View workout
|