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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Deborah Smith

Log

Date Distance Time Pace Comments Action
11/21/21 103m 1:04.1 5:11.1 View workout
11/21/21 150m 1:37.1 5:23.6 View workout
11/20/21 214m 1:57.2 4:33.8 View workout
11/20/21 361m 2:33.6 3:32.7 View workout
11/20/21 172m 1:13.2 3:32.7 View workout
11/20/21 267m 1:59.1 3:43.0 View workout
11/20/21 953m 7:37.7 4:00.1 View workout
11/19/21 430m 4:05.8 4:45.8 View workout
11/19/21 2,946m 20:00.0 3:23.6 View workout
11/19/21 1,234m 10:04.3 4:04.8 View workout
11/18/21 208m 2:12.4 5:18.2 View workout
11/18/21 2,923m 20:00.0 3:25.2 View workout
11/18/21 1,205m 10:05.9 4:11.4 View workout
11/16/21 234m 2:08.3 4:34.1 View workout
11/16/21 202m 1:00.0 2:28.5 View workout
11/16/21 181m 1:00.0 2:45.7 View workout
11/16/21 220m 2:02.8 4:39.0 View workout
11/16/21 5,000m 34:21.9 3:26.1 View workout
11/16/21 619m 5:05.5 4:06.7 View workout
11/15/21 226m 2:05.6 4:37.8 View workout