Deborah Smith
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/08/21 | 4,220m | 30:00.0 | 3:33.2 | RowErg | View workout | |
11/08/21 | 490m | 4:09.9 | 4:15.0 | RowErg | View workout | |
11/07/21 | 227m | 2:09.4 | 4:45.0 | RowErg | View workout | |
11/07/21 | 4,300m | 30:06.7 | 3:30.0 | RowErg | View workout | |
11/07/21 | 484m | 4:05.7 | 4:13.8 | RowErg | View workout | |
11/06/21 | 200m | 1:00.0 | 2:30.0 | RowErg | View workout | |
11/06/21 | 193m | 1:00.0 | 2:35.4 | RowErg | View workout | |
11/06/21 | 236m | 2:08.0 | 4:31.1 | RowErg | View workout | |
11/06/21 | 6,285m | 45:00.0 | 3:34.7 | RowErg | View workout | |
11/06/21 | 484m | 4:04.4 | 4:12.4 | RowErg | View workout | |
11/04/21 | 246m | 2:09.4 | 4:23.0 | RowErg | View workout | |
11/04/21 | 192m | 1:00.0 | 2:36.2 | RowErg | View workout | |
11/04/21 | 172m | 1:35.5 | 4:37.6 | RowErg | View workout | |
11/04/21 | 4,467m | 30:00.0 | 3:21.4 | RowErg | View workout | |
11/04/21 | 531m | 4:11.5 | 3:56.8 | RowErg | View workout | |
11/03/21 | 251m | 2:11.1 | 4:21.1 | RowErg | View workout | |
11/03/21 | 4,338m | 27:00.0 | 3:06.7 | RowErg | View workout | |
11/03/21 | 675m | 4:20.8 | 3:13.1 | RowErg | View workout | |
11/03/21 | 522m | 4:04.2 | 3:53.9 | RowErg | View workout | |
11/02/21 | 172m | 1:32.7 | 4:29.4 | RowErg | View workout |